Happify

Happify

Freemium

Science-based activities to overcome negative thoughts

๐Ÿ“ŠMood Tracking

About Happify

Happify uses positive psychology and CBT-based games and activities to help users build resilience, reduce stress, and overcome negative thinking patterns. The platform offers guided tracks for specific life situations like work stress, relationship challenges, and health concerns. Activities are designed as short interactive exercises that fit into daily routines.

Pricing Model

Freemium

Free plan available. Paid plans unlock advanced features and higher limits.

Category

Mood Tracking

Track emotions, identify patterns, and build self-awareness with daily check-ins.

Tags

positive psychologyCBT activitiesstress reductionresilience buildinginteractive exercises

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