Calm
FeaturedFreemiumThe number one app for sleep, meditation, and relaxation
π§Meditation & MindfulnessAbout Calm
Calm is the leading meditation and sleep app, offering guided meditations, sleep stories narrated by celebrities, breathing exercises, and calming music. The app covers stress reduction, focus improvement, anxiety management, and sleep quality with programs ranging from beginner to advanced. Calm's Daily Calm feature provides a new 10-minute meditation each day, building a consistent mindfulness habit.
What's Great
- βHighest-rated meditation app with extensive content library
- βSleep stories narrated by well-known voices aid falling asleep
- βDaily Calm feature builds a consistent 10-minute meditation habit
- βPrograms for specific needs: anxiety, focus, self-esteem, and relationships
- βCalm for Business makes it available as an employee wellness benefit
Watch Out For
- !Premium subscription required for most content beyond basic meditations
- !Annual pricing of $69.99 is higher than some competitors
- !Content depth for advanced practitioners is limited
- !Offline download capability requires premium subscription
Common Use Cases
Listen to a Sleep Story after a stressful day to wind down and fall asleep faster
Complete the 7 Days of Calm beginner program to establish a daily meditation habit
Use the 5-minute anxiety SOS meditation during a panic attack at work
Pricing Model
Freemium
Free plan available. Paid plans unlock advanced features and higher limits.
Category
Meditation & Mindfulness
Guided meditation, breathing exercises, and mindfulness practices for daily wellness.
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