Nike Training Club
FeaturedFreeFree premium workouts from world-class Nike trainers
💪Workout & TrainingAbout Nike Training Club
Nike Training Club (NTC) provides a vast library of free workouts led by Nike Master Trainers and professional athletes. Programs cover strength, endurance, mobility, and yoga with workouts ranging from 5 to 60 minutes. The app adapts recommendations based on your activity level and goals, and multi-week training plans provide structured progression. NTC made its full premium library free in 2020, making it one of the most generous free fitness apps available.
What's Great
- ✓Entire premium library is completely free with no subscription required
- ✓High production quality with world-class trainers and athletes
- ✓Workouts available for all levels from beginner to advanced
- ✓Multi-week structured programs for specific goals like strength or fat loss
- ✓No-equipment workouts make it accessible anywhere without a gym
Watch Out For
- !No live class option, all content is pre-recorded
- !Limited social and community features compared to Peloton
- !Nutrition tracking and meal planning are not included
- !Equipment-based workouts assume basic gear like dumbbells
Common Use Cases
Follow a 4-week bodyweight strength plan that requires no equipment at home
Choose a quick 15-minute mobility routine to do before a morning run
Start the beginner yoga program to build flexibility alongside weight training
Pricing Model
Free
100% free to use — no credit card required.
Category
Workout & Training
Structured workout programs, strength training plans, and guided exercise routines.
Tags
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